The innate desire to explore lies within us all, but for women, that desire is often suppressed by anxieties. We worry about our family, our jobs, and things unknown. So much so that worry prevents us from the things we want most.
Even though solo travel is undeniably beneficial – eliciting self-discovery, adventure, and life resets – few women do it. Let’s tackle four common obstacles that hold women back, and how to overcome them confidently.
1. Safety Concerns
Staying safe is a top concern for women planning a solo trip, and understandably so. But whichever part of the world you would like to explore – Asia, Europe, South America, etc. – you have plenty of destinations that are rated safe for solo travel.
Top Destinations for Female Solo Travelers
Europe
For many women, Europe is the first stop on the travel bucket list. (We grow up watching movies about women falling in love and finding themselves in Italy, Greece, and France!) But you might be surprised to know that Iceland, Denmark, and Ireland are considered the safest countries in Europe. These also happen to be dream destinations for nature lovers, full of lush green landscapes. However, if you’re not a fan of the cold, Portugal and Croatia offer equally magical experiences with more sun and more beaches. They also rank high on the list for safety.

Asia
Japan, Singapore, and Taiwan top the list with impressively low crime rates in Asia. Efficient public transportation systems and a culture of respect will put you at ease, allowing you to explore freely.
Want to explore the serene bamboo forests by day and vibrant cities by night? Japan offers a unique blend of tradition and modernity. Or if you’re curious about Southeast Asia, Singapore’s multicultural vibe, pristine streets and attractions like Gardens by the Bay promise a unique experience. For a more bohemian adventure, head to Taiwan, where friendly locals and delicious night markets await!
Island Getaways
Looking for something closer to North America? The Caribbean islands, such as Aruba or Curaçao, are known for their stunning beaches, and attract plenty of female tourists. While these are safer than other islands, practice some standard cautions. This blog post from No Hurry to Get Home offers fantastic tips on traveling safely in Aruba.

Don’t let fear keep you from traveling, when there are many safe places to explore. Do your research, choose destinations with a good reputation, and consider joining group tours or meetups when you arrive. Meeting other travelers will help you feel at ease if it’s your first time traveling alone.
2. Budget Concerns
Concerns about spending are a second major reason why women don’t travel more often.
There are two ways to save money when you travel – 1. Choose inexpensive destinations and spend what you want when you get there. 2. Embrace the art of budget travel, utilizing resources like vacation pet-sitting apps, taking public transport, and being thrifty.
Affordable Destinations
A lot of people think trips to Southeast Asia are too expensive because of the flight cost. However, the tremendous savings on food, hotels, and entertainment once there make it worthwhile. If you have at least 2-3 weeks to spend there, you will easily make up what you “lose” in flight costs. But yes, for many of us, it’s a long trip, so make sure you have enough time to enjoy it!
Countries like Thailand, Vietnam, and Laos are popular tourist destinations, making navigating and finding safe accommodations easy. They offer many incredible sights, delicious food, and welcoming people. I especially loved visiting Luang Prabang in Laos, with its stunning waterfalls and local artists weaving silk. Having lived in northern Thailand for many years, I found solo travel incredibly easy and safe there.
Pet Sitting Apps
Though they’ve been around since 2010, Trusted House Sitters has really grown in recent years. More pet lovers are traveling the world and taking care of others’ cherished pets. If it appeals to you, don’t be afraid to try it out! I have friends who use this app and love it. Just be sure the location you choose is central enough for you to get around.
Planning ahead can also be a game-changer. Look for deals on flights and accommodations during the off-season. It may take a bit of research, but where there’s a will there is always a way! Remember, solo travel often allows for more flexibility, so embrace spontaneity.
3. Fear of Being Lonely
One of the biggest misconceptions about solo travel is the fear of missing out on shared experiences. The truth is, traveling alone allows you to delve deeper into a culture, and to truly listen and observe without the filter of group dynamics. You’ll be surprised at how much more you see, hear, and learn when you’re fully present in the moment.
Solo travel also opens doors to unexpected connections. Striking up conversations with locals or fellow travelers is easier when you’re not attached to a group. You might find yourself sharing dinner with someone you meet at your guesthouse, or joining a meetup for travelers in the city you are visiting. Embrace the opportunity to expand your social circle and create unique memories.
4. Obligations
Perhaps the biggest hurdle to female solo travel is the internal struggle – feeling obligated to work and family commitments. Here’s where you take charge. Advocating for yourself and being assertive is key. Your boss likely won’t mind well-deserved time off, especially when you present a clear plan and ensure a smooth handover. Your family will always worry for you but will respect your desires when you present them in a non-negotiable way.

Use Confident Language
When talking to others about your travel plans, choose the right language. “I’m making a trip to Sicily in the fall,” is stronger than, “I’m thinking about making a trip to Sicily.” You’re a confident woman. You know what you want! Don’t leave room for anyone to question you.
The next step is managing your absence and letting those involved know what to expect. For example – “While I’m gone, Regina will be handling my volunteer duties and my neighbor will be looking after my cats.”
Girl, your cats will be fine.
Feeling guilty about leaving loved ones behind? Remember, solo travel isn’t a selfish act. It’s an investment in yourself. One that will make you a more fulfilled individual. Do this for you! If you have a partner, be sure to offer them the same opportunity when they need it.
Embrace the Adventure
Taking charge of your life decisions and prioritizing your well-being is deeply empowering. Solo travel is an opportunity to explore the world on your own terms, discover hidden strengths, and build memories that will last a lifetime. So, silence those doubts and embrace new adventures. The world awaits!

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